RESOURCES Links to helpful resources Exercises to help with strengthening your immune systemhttps://www.webmd.com/fitness-exercise/story/immunity-cold-flu-exerciseHow exercise boost metabolismhttps://www.webmd.com/fitness-exercise/guide/how-to-boost-your-metabolismExercise and aginghttps://www.webmd.com/fitness-exercise/guide/exercise-and-aging-mythsExercise for a healthy hearthttps://www.webmd.com/fitness-exercise/guide/exercise-healthy-heartMyfitnesspalhttps://www.myfitnesspal.comLifesum health apphttps://lifesum.com/account