Custom Program

This service is a 2-5 day per week program (8 week total) specifically designed for the individual client. Showoff
Training designs a home, gym, or hybrid workout program for the customer to do on their own.
Customers will receive one check in to discuss form, technique, programming, etc.
Do it yourself style workout with visual guides to show form and technique will help you learn the fundamental movement. This product comes with a complimentary consultation to discuss pre- and post-workout expectations, injury
history, medical history, goals, etc.  Since training program is individualized, please allow 1 week to prepare the program and visual demonstrations via pictures, video descriptions, etc. Programming will be sent via email. Trainer will contact you to schedule a consultation within 24 hours of payment.